Learn with Chetana Yoga

Yoga and meditation have been parts of human life since the Vedic Period. Yoga and meditation, if practiced regularly and wisely, can transform a man of low spirit into a man of high sprit and confidence by bringing the mind into absolute relaxed, purifying thoughts and making the body smart and stronger.

Regular Yoga Lesson

• Yoga style is “Chetana Yoga”.
• Regular yoga class is 90 minutes
• Special class as per request.

Yoga lesson includes:

1. Dynamic mobility yoga
2. Sun Salutation( Surya Namaskar)
3. Yoga posture
4. Relaxation
5. Pranamaya
6. Meditation

Time

Morning (6.30 am – 8.00 am)

Afternoon (1.00 pm – 2.30 pm)

Evening (5.30 pm – 7 pm)

Cost:

$ 7 per class (in group)

$ 30 per class (single)