Learn with Chetana Yoga

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Yoga and meditation have been parts of human life since the Vedic Period. Yoga and meditation, if practiced regularly and wisely, can transform a man of low spirit into a man of high sprit and confidence by bringing the mind into absolute relaxed, purifying thoughts and making the body smart and stronger.

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Regular Yoga Lesson

  • Yoga style is “Chetana Yoga”.
  • Regular yoga class is 90 minutes
  • Special class as per request.

 

Yoga lesson includes:

  1. Dynamic mobility yoga
  2. Sun Salutation( Surya Namaskar)
  3. Yoga posture
  4. Relaxation
  5. Pranamaya
  6. Meditation

Time

Morning (6.30 am – 8.00 am)

Afternoon (1.00 pm – 2.30 pm)

Evening (5.30 pm – 7 pm)

Cost:

$ 7 per class (in group)

$ 30 per class (single)

Comments

  1. Casper on February 4, 2014 at 7:52 am said:

    Hi there, I didn’t find any prices on your website. I wouldlike to know how much the yoga lessons are as well as the price for the yogic cleansing.
    Thank you.
    Kind regards
    Casper

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Find us

CHETANA YOGA FOUNDATION
Nurshing Chowk, Thamel, Kathmandu
Residence Tel: 01-4353477
Contact Person
Dr. Chetnath Adhikari: +977 9741133537
Nanu Adhikari: +977 9841930441
01-4353477 (Residence)
email: drchetnath@yahoo.com, nanudhital@yahoo.com, chetanayoga999@gmail.com

Yoga Videos

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Our Testimonials

Anshu Das

ErikaI joined the team of Chetna yoga for 1-month to get trained as a Reiki First degree. During this time i practiced yoga, mediation, reiki, massage and yogic cleansing techniques... Read More

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