Lumbini Meditation Retreat – 8 days


Lumbini Meditation Retreat is a deep meditation journey organized around the Birthplace on Gautam Buddha.

Lumbini is a Buddhist pilgrimage site located in the southern plain of Nepal. Gautam Buddha, the enlightened one was born in Lumbini some 2560 years ago. Lumbini is the best place for practicing meditation and experiencing the energy field. As Buddhism is flourishing everywhere, the birthplace of Buddha is gaining its reputation as the fountain of world peace.

Thousands of Buddhist visit Lumbini every year to experience positive energy and peace of mind. Visiting the birthplace of Buddha once in a lifetime is so much rewarding. Learning basic doctrines of Buddhism and practicing meditation in Lumbini helps to regain purity of mind. It is said that ‘if you walk ten steps towards God, God will walk 100 steps towards you.’ Visit Lumbini and experience the Buddha-mind!!


Trip Highlights:

Guided deep meditation everyday

Learning Buddhist philosophy and experience sharing with Buddhist monks

Buddhist monastery and heritages visit in Lumbini and Kathmandu



Day 1: Arrival at Kathmandu (1,400m) Airport

Upon your arrival, our representative will receive you at the airport and arrange your transfer to your hotel in Kathmandu. You are free to rest for the day or explore the lively town of Thamel with your group. In the evening, we will meet for dinner and briefing of the tour.


Day 2-3: Kathmandu Valley Cultural Exploration

We will explore the World Heritage Sites in Kathmandu Valley. The Swayambhunath and Boudhanath Temple are two pillars of Buddhist spirituality and culture in Kathmandu. We will visit several monasteries in the district, and later visit the Durbar Square in Patan and Bhaktapur.


Day 4: 7-hour Drive to Lumbini

After breakfast, we will drive towards Lumbini, the birthplace of Gautam Buddha. We will be tired by the end of the journey and will spend the rest of the day resting and meditating.


Day 5-6-7: Meditation and Lumbini Exploration

We will spend the next three days in blissful meditation and cultural exploration of Lumbini. UNESCO has listed 6.24 sq km of the area was world heritage site and Monastic Zone. We will visit Mayadevi Temple, Ashoka Pillar, Golden Temple, World Peace Pagoda, Buddha Vihar, China Temple and Lumbini Museum along with several other monasteries in the region. We will also meet Buddhist Monks and learn various techniques of meditation.


Day-8: 7-hour drive back to Kathmandu

After breakfast, we will drive back to Kathmandu. Once at Kathmandu, we will transfer to our hotel. Later we will meet for a farewell dinner and share our experience.


Day-9: Departure

Our meditation journey has come to an end. According to your departure schedule, we will arrange your transfer to the airport.


What’s Included in this trip:

Experienced yoga instructor and trip guide

Transfer from/to airport / all domestic transportation

All Breakfast, welcome and farewell dinner

Lunch and Dinner while traveling

Your yoga instructor’s salary and logistics


What is not included

Visa fees / airline fees

Any extra personal expenses

Tips and gratitude

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Find us

Narsingchowk, Thamel,
Kathmandu, Nepal.
Contact Person
Dr. Chetnath Adhikari: +977 9741133537,
+977-14353477 (Res)
Nanu Adhikari: +977 9841930441
Atul Shah: +977-9841221157
Chhaya Shah Chand: +977-9841551567

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rinerHere I try to write my experience (class of yoga-teacher with Dr. Chetnath Adhikari) of my stay in Kathmandu in year 2013...

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